Conditions

Neck and Back pain, We do a thorough evaluation to identify the source of your back and neck discomfort. One of the most common issues treated in musculoskeletal clinics nowadays is neck and back discomfort. People who engage in certain behaviours and activities are more likely to have neck and upper back pain. Those who want to stop pain from coming back should focus on exercise routines: Increasing flexibility and strengthening the core helps lower the risk of back pain. Being obese might cause excessive stress on the spine and body, maintaining proper posture while standing or sitting can significantly reduce the risk of neck and back pain, while lifting, people should use their legs rather than their arms.

Plantar fasciitis or plantar heel pain is a disorder of the plantar fascia, which is the connective tissue that supports the arch of the foot. It results in pain in the heel and bottom of the foot that is usually most severe with the first steps of the day or following a period of rest. Physiotherapy is shown to significantly improve plantar fasciitis rec. It can help reduce plantar fasciitis pain so you can move and be active without heel pain. A physical therapist also works to address any factors that contributed to the pain in the first place, lowering your risk of re-injury.

Frozen Shoulder, Women are more likely than males to suffer from frozen shoulder, which primarily affects those between the ages of 40 and 60. Furthermore, frozen shoulder is more likely to occur in those who have diabetes and thyroid disorders. The course of physiotherapy for frozen shoulder is determined by your current stage; During this excruciating phase of inflammation, pain-relieving methods such as kinesiology taping, dry needling, muscle releases, and gentle shoulder mobilization can help. Exercises to restore range and strength, muscular release methods, dry needling, and shoulder joint mobilization and stretches are helpful.

Women's Health, three out of four women will suffer incontinence at some point in their lives; it usually happens during pregnancy or after menopause, but it can happen at any point in your life. We offer customized incontinence programs for those who can anticipate a resolution of their incontinence within three to six months. Since this is a delicate subject for many women, we ensure your comfort during sessions and always act discreetly and professionally. Pain in the lower abdomen, lower back, pubic, or groin regions is referred to as pelvic pain. It may be brought on by persistent constipation, after abdominal surgery, trauma to the pelvic floor, scarum, or coccyx, or during pregnancy or childbirth. In other cases, there may be no apparent explanation. A mix of education and counselling, massage, trigger point therapy, connective tissue manipulation, dry needling, pelvic manual therapy, postural rehabilitation, and specific exercises, will be used in the treatment.

Scoliosis is a sideways curvature of the spine that most often is diagnosed in adolescents

Most cases of scoliosis are mild, but some curves worsen as children grow. Severe scoliosis can be disabling. An especially serious spinal curve can reduce the amount of space within the chest, making it difficult for the lungs to function properly. 

Symptoms of scoliosis may include, Uneven shoulders, One shoulder blade that appears more prominent than the other, Uneven waist,One hip higher than the other, one side of the rib cage jutting forward, prominence on one side of the back when bending forwards.

 Hip pain, involves any pain in or around the hip joint. You may not feel pain from your hip directly over the hip area. You may feel it in your groin or pain in your thigh or knee. Hip pain is a symptom of several conditions, including arthritis, injuries to your hip (fractures, labral tears and dislocation), bursitis and structural issues. Athletes who move their hips in all directions, like dancers and gymnasts, are more likely to injure their hips and have hip pain. Mobilisation and manipulation, hamstring stretches, hip flexor stretches, straight leg raises, and bridges are the ways to relieve hip pain.

Sciatica is shooting pain down the leg often accompanied by numbness, tingling and sometimes weakness. Most often Sciatica is caused by a herniated, bulging, or degenerated disc. There are two types of sciatica. Regardless of what type you have, the effects are the same. True sciatica, is any condition or injury that directly affects your sciatic nerve.Sciatica-like  conditions are conditions that feel like sciatica but happen for other reasons related to the sciatic nerve or the nerves that bundle together to form it. With sciatic-related disc pain, we use the Mulligan. McKenzie's method and various techniques as part of the overall physiotherapy treatment approach which is a very effective method for reducing the prolapsed disc and therefore reducing the sciatic pain.

Knee pain, many different types of injuries can cause knee pain. These include strains, sprains, ligament tears (such as ACL injury), cartilage tears, or broken bones (called a fracture). They can happen from landing wrong on your foot, falling, twisting the knee, or impact injuries, such as being hit on the knee. Swelling around the injury is the main cause of pain. The majority of knee issues can be treated with soft tissue intervention exercises prescription and a guided strength and conditioning rehabilitation programme.